Sanshou / sanda
Full-Contact Fighting
Sanshou is a Chinese self defense system and combat sport. Sanshou is a martial art which was originally developed by the Chinese Military based upon the study and practices of traditional Kung-Fu and modern combat fighting techniques; it combines full-contact kick-boxing which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps kicks, catches, and in some competitions, even elbows and knee strikes.
* This is a closed class and can only be attended by invitation.
